904-517-8900

Specializing in Lifestyle Psychiatry
The Care You Deserve
Whole-Person Psychiatry for a Healthier You
Mental health care shouldn't feel like a never-ending cycle of medications that help one issue but create another. Too often, people are prescribed mood stabilizers that lead to weight gain—without any plan to manage it. Or they start an antidepressant but never get checked for underlying health conditions that could be making their symptoms worse.
At ACHIEVE Psychiatric Wellness Center, we do things differently. We take a whole-person approach to mental wellness, addressing not just your symptoms but the lifestyle factors that impact your mind and body.
More Than Just Medication—A Personalized Path to Feeling Better
Our approach, sometimes called integrative psychiatry, looks at the big picture:
✅ Mental Health Symptoms – Anxiety, depression, ADHD, and more
✅ Physical Health Factors – Sleep, energy levels, weight, metabolism
✅ Lifestyle & Habits – Diet, exercise, stress management, smoking cessation
Your treatment plan might include:
✔️ Prescription psychiatric medication (when needed)
✔️ Targeted weight management strategies
✔️ Natural supplements to support mental health
✔️ Exercise and movement recommendations
✔️ Nutrition planning tailored to your needs
Real-Life Struggles, Real Solutions
Maybe you want to start working out, but depression keeps you on the couch. Maybe binge eating has left you frustrated, both mentally and physically. Maybe your child struggles with focus and could benefit from a more well-rounded ADHD plan.
We’re here to connect the dots between mental and physical health—so you don’t have to choose between feeling better emotionally and staying healthy physically.
Conditions We Treat
We help with a wide range of mental health concerns, including:
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Depression & anxiety
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Bipolar disorder & mood swings
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ADHD & focus issues
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Stress & compulsive behaviors
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Emotional eating & appetite issues
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And more...
At ACHIEVE, we see the whole picture. Because you deserve a treatment plan that makes you feel better, not just medicated.